Joe Servas 5:04 row
1,046
Meters
5:04.8
Time
2:25.6
Pace
57
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 121 |
May 14, 2025 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,046 | 2:25.6 | 113 | 689 | 18 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 18 |
| 5:04.8 | 14 | 2:51.4 | 69 | 539 | 0 |
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Workout Graph
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