Joe Servas 1:00:00 row
13,040
Meters
1:00:00.0
Time
2:18.0
Pace
752
Calories
145
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 1224 |
| Drag Factor | 121 |
May 08, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,040 | 2:18.0 | 133 | 757 | 20 | 145 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 19 | 123 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 | 135 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 | 140 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 19 | 143 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 | 147 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 | 155 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 736 | 19 | 145 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 | 151 |
| 45:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 | 154 |
| 50:00.0 | 1,071 | 2:20.0 | 127 | 738 | 19 | 151 |
| 55:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 | 143 |
| 1:00:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 | 156 |
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Workout Graph
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