Joe Servas 4:04 row
779
Meters
4:04.9
Time
2:37.1
Pace
41
Calories
97
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 122 |
May 07, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.9 | 779 | 2:37.1 | 90 | 610 | 19 | 97 |
| 4:04.9 | 780 | 2:36.9 | 90 | 611 | 19 | 97 |
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Workout Graph
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