Joe Servas 5:24 row
1,023
Meters
5:24.0
Time
2:38.3
Pace
54
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 120 |
May 04, 2025 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.0 | 1,023 | 2:38.3 | 88 | 603 | 17 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 19 |
| 5:24.0 | 78 | 2:33.8 | 96 | 630 | 15 |
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Workout Graph
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