Joe Servas 4:03 row
756
Meters
4:03.3
Time
2:40.9
Pace
39
Calories
99
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 121 |
May 03, 2025 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.3 | 756 | 2:40.9 | 84 | 589 | 18 | 99 |
| 4:03.3 | 756 | 2:40.9 | 84 | 589 | 18 | 99 |
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Workout Graph
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