Joe Servas 25:03 row
5,265
Meters
25:03.2
Time
2:22.7
Pace
295
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 457 |
| Drag Factor | 122 |
May 01, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.2 | 5,265 | 2:22.7 | 120 | 714 | 18 | 133 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 18 | 125 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 18 | 129 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 19 | 136 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 19 | 136 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 17 | 139 |
| 25:03.2 | 8 | 3:20.0 | 44 | 450 | 0 | 139 |
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Workout Graph
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