Joe Servas 1:20:00 row
17,337
Meters
1:20:00.0
Time
2:18.4
Pace
998
Calories
149
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 1608 |
| Drag Factor | 122 |
April 19, 2025 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,337 | 2:18.4 | 132 | 754 | 20 | 149 |
| 4:00.0 | 846 | 2:21.8 | 123 | 722 | 18 | 126 |
| 8:00.0 | 856 | 2:20.1 | 127 | 737 | 18 | 134 |
| 12:00.0 | 867 | 2:18.4 | 132 | 754 | 20 | 139 |
| 16:00.0 | 866 | 2:18.5 | 132 | 752 | 21 | 126 |
| 20:00.0 | 853 | 2:20.6 | 126 | 732 | 18 | 143 |
| 24:00.0 | 850 | 2:21.1 | 124 | 728 | 18 | 138 |
| 28:00.0 | 866 | 2:18.5 | 132 | 752 | 20 | 147 |
| 32:00.0 | 865 | 2:18.7 | 131 | 751 | 20 | 150 |
| 36:00.0 | 893 | 2:14.3 | 144 | 796 | 22 | 157 |
| 40:00.0 | 905 | 2:12.5 | 150 | 816 | 23 | 158 |
| 44:00.0 | 855 | 2:20.3 | 127 | 735 | 18 | 155 |
| 48:00.0 | 854 | 2:20.5 | 126 | 734 | 19 | 153 |
| 52:00.0 | 868 | 2:18.2 | 132 | 755 | 21 | 156 |
| 56:00.0 | 868 | 2:18.2 | 132 | 755 | 20 | 158 |
| 1:00:00.0 | 854 | 2:20.5 | 126 | 734 | 19 | 153 |
| 1:04:00.0 | 849 | 2:21.3 | 124 | 726 | 19 | 152 |
| 1:08:00.0 | 868 | 2:18.2 | 132 | 755 | 21 | 159 |
| 1:12:00.0 | 864 | 2:18.8 | 131 | 749 | 21 | 156 |
| 1:16:00.0 | 887 | 2:15.2 | 141 | 786 | 22 | 164 |
| 1:20:00.0 | 903 | 2:12.8 | 149 | 813 | 24 | 161 |
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Workout Graph
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