Joe Servas 4:05 row
769
Meters
4:05.0
Time
2:39.2
Pace
40
Calories
95
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 120 |
April 19, 2025 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.0 | 769 | 2:39.2 | 87 | 597 | 18 | 95 |
| 4:05.0 | 770 | 2:39.0 | 87 | 599 | 18 | 95 |
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Workout Graph
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