Joe Servas 4:04 row
752
Meters
4:04.9
Time
2:42.8
Pace
39
Calories
93
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 17 |
| Stroke Count | 71 |
| Drag Factor | 121 |
April 11, 2025 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.9 | 752 | 2:42.8 | 81 | 579 | 17 | 93 |
| 4:04.9 | 752 | 2:42.8 | 81 | 579 | 17 | 93 |
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Workout Graph
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