Joe Servas 4:03 row
764
Meters
4:03.9
Time
2:39.6
Pace
40
Calories
111
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 17 |
| Stroke Count | 70 |
| Drag Factor | 121 |
April 06, 2025 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.9 | 764 | 2:39.6 | 86 | 596 | 17 | 111 |
| 4:03.9 | 765 | 2:39.4 | 86 | 597 | 17 | 111 |
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Workout Graph
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