Joe Servas 4:04 row
758
Meters
4:04.3
Time
2:41.1
Pace
39
Calories
108
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 121 |
April 04, 2025 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.3 | 758 | 2:41.1 | 84 | 587 | 19 | 108 |
| 4:04.3 | 759 | 2:40.9 | 84 | 588 | 19 | 108 |
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Workout Graph
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