Joe Servas 4:06 row
758
Meters
4:06.7
Time
2:42.7
Pace
39
Calories
123
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 120 |
April 01, 2025 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.7 | 758 | 2:42.7 | 81 | 579 | 18 | 123 |
| 4:06.7 | 759 | 2:42.5 | 82 | 580 | 18 | 123 |
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Workout Graph
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