Joe Servas 4:06 row
759
Meters
4:06.7
Time
2:42.5
Pace
39
Calories
110
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 121 |
March 30, 2025 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.7 | 759 | 2:42.5 | 82 | 580 | 19 | 110 |
| 4:06.7 | 759 | 2:42.5 | 82 | 580 | 19 | 110 |
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Workout Graph
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