Joe Servas 4:06 row
773
Meters
4:06.3
Time
2:39.3
Pace
40
Calories
105
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 122 |
March 28, 2025 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.3 | 773 | 2:39.3 | 87 | 597 | 19 | 105 |
| 4:06.3 | 774 | 2:39.1 | 87 | 599 | 19 | 105 |
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Workout Graph
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