Laura Gourlay 7:06 row
1,046
Meters
7:06.6
Time
3:23.9
Pace
51
Calories
97
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 18 |
| Stroke Count | 132 |
| Drag Factor | 98 |
February 08, 2025 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.6 | 1,046 | 3:23.9 | 41 | 442 | 18 | 97 |
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 19 | 98 |
| 7:06.6 | 319 | 3:18.4 | 45 | 454 | 18 | 96 |
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Workout Graph
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