Laura Gourlay 10:00 row
1,875
Meters
10:00.0
Time
2:40.0
Pace
98
Calories
109
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 96 |
February 04, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,875 | 2:40.0 | 85 | 594 | 20 | 109 |
| 2:00.0 | 346 | 2:53.4 | 67 | 530 | 16 | 98 |
| 4:00.0 | 332 | 3:00.7 | 59 | 504 | 19 | 100 |
| 6:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 111 |
| 8:00.0 | 379 | 2:38.3 | 88 | 603 | 22 | 109 |
| 10:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 129 |
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Workout Graph
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