Laura Gourlay 6104m row
6,104
Meters
34:00.1
Time
2:47.1
Pace
316
Calories
102
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 752 |
| Drag Factor | 94 |
January 30, 2025 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.1 | 6,104 | 2:47.1 | 75 | 558 | 22 | 102 |
| 7:24.5 | 1,300 | 2:50.9 | 70 | 541 | 21 | 101 |
| 7:04.0 | 2,600 | 2:43.0 | 81 | 577 | 23 | 103 |
| 7:31.2 | 3,900 | 2:53.5 | 67 | 530 | 21 | 104 |
| 7:02.7 | 5,200 | 2:42.5 | 81 | 580 | 23 | 103 |
| 4:57.7 | 6,104 | 2:44.6 | 78 | 569 | 23 | 99 |
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Workout Graph
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