Laura Gourlay 5555m row
5,555
Meters
32:23.8
Time
2:54.9
Pace
282
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 647 |
| Drag Factor | 94 |
January 29, 2025 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:23.8 | 5,555 | 2:54.9 | 65 | 524 | 20 |
| 7:03.5 | 1,200 | 2:56.4 | 64 | 519 | 19 |
| 6:47.0 | 2,400 | 2:49.5 | 72 | 546 | 20 |
| 7:13.1 | 3,600 | 3:00.4 | 60 | 504 | 19 |
| 7:05.6 | 4,800 | 2:57.3 | 63 | 516 | 21 |
| 4:14.8 | 5,555 | 2:48.7 | 73 | 550 | 21 |
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Workout Graph
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