Laura Gourlay 13:23 row
2,002
Meters
13:23.0
Time
3:20.5
Pace
101
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 17 |
| Stroke Count | 228 |
| Drag Factor | 95 |
January 22, 2025 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:23.0 | 2,002 | 3:20.5 | 43 | 449 | 17 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 17 |
| 10:00.0 | 844 | 2:57.7 | 62 | 514 | 18 |
| 13:23.0 | 374 | 4:31.3 | 18 | 360 | 16 |
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Workout Graph
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