Laura Gourlay 2120m row
2,120
Meters
13:00.7
Time
3:04.1
Pace
106
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 18 |
| Stroke Count | 240 |
| Drag Factor | 94 |
January 20, 2025 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.7 | 2,120 | 3:04.1 | 56 | 492 | 18 |
| 3:20.1 | 500 | 3:20.1 | 44 | 450 | 18 |
| 3:04.1 | 1,000 | 3:04.1 | 56 | 493 | 18 |
| 3:00.0 | 1,500 | 3:00.0 | 60 | 506 | 19 |
| 2:55.4 | 2,000 | 2:55.4 | 65 | 523 | 19 |
| 0:41.0 | 2,120 | 2:50.8 | 70 | 541 | 20 |
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Workout Graph
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