Laura Gourlay 1000m row
1,000
Meters
5:30.3
Time
2:45.1
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 85 |
January 17, 2025 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.3 | 1,000 | 2:45.1 | 78 | 567 | 20 |
| 1:06.0 | 200 | 2:45.0 | 78 | 568 | 20 |
| 1:03.5 | 400 | 2:38.7 | 87 | 601 | 20 |
| 1:06.3 | 600 | 2:45.7 | 77 | 564 | 20 |
| 1:06.5 | 800 | 2:46.2 | 76 | 562 | 20 |
| 1:08.0 | 1,000 | 2:50.0 | 71 | 545 | 20 |
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Workout Graph
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