Laura Gourlay 1131m row
1,131
Meters
6:47.1
Time
2:59.9
Pace
57
Calories
97
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Stroke Count | 127 |
| Drag Factor | 82 |
January 16, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.1 | 1,131 | 2:59.9 | 60 | 506 | 19 | 97 |
| 2:08.2 | 300 | 3:33.6 | 36 | 423 | 12 | 92 |
| 1:40.7 | 600 | 2:47.8 | 74 | 554 | 21 | 97 |
| 1:41.7 | 900 | 2:49.5 | 72 | 547 | 22 | 100 |
| 1:16.5 | 1,131 | 2:45.5 | 77 | 565 | 24 | 102 |
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Workout Graph
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