Laura Gourlay 1000m row
1,000
Meters
5:30.1
Time
2:45.0
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 84 |
January 15, 2025 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.1 | 1,000 | 2:45.0 | 78 | 567 | 19 |
| 1:12.1 | 200 | 3:00.2 | 60 | 505 | 19 |
| 1:05.7 | 400 | 2:44.2 | 79 | 571 | 19 |
| 1:04.5 | 600 | 2:41.2 | 83 | 587 | 19 |
| 1:04.0 | 800 | 2:40.0 | 85 | 594 | 20 |
| 1:03.8 | 1,000 | 2:39.5 | 86 | 596 | 19 |
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