Laura Gourlay 1466m row
1,466
Meters
9:29.4
Time
3:14.2
Pace
73
Calories
97
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 71 |
January 06, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.4 | 1,466 | 3:14.2 | 48 | 464 | 20 | 97 |
| 2:01.5 | 300 | 3:22.5 | 42 | 445 | 20 | 99 |
| 1:53.8 | 600 | 3:09.6 | 51 | 476 | 21 | 97 |
| 1:50.5 | 900 | 3:04.1 | 56 | 492 | 22 | 103 |
| 1:51.0 | 1,200 | 3:05.0 | 55 | 490 | 22 | 101 |
| 1:52.5 | 1,466 | 3:31.4 | 37 | 427 | 19 | 89 |
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Workout Graph
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