Laura Gourlay 1000m row
1,000
Meters
6:30.2
Time
3:15.1
Pace
50
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 18 |
| Stroke Count | 121 |
| Drag Factor | 71 |
January 05, 2025 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.2 | 1,000 | 3:15.1 | 47 | 462 | 18 |
| 1:26.3 | 200 | 3:35.7 | 35 | 419 | 18 |
| 1:14.7 | 400 | 3:06.7 | 54 | 484 | 18 |
| 1:14.0 | 600 | 3:05.0 | 55 | 490 | 19 |
| 1:16.9 | 800 | 3:12.2 | 49 | 469 | 18 |
| 1:18.2 | 1,000 | 3:15.5 | 47 | 461 | 19 |
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Workout Graph
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