Laura Gourlay 10:25 row
1,779
Meters
10:25.3
Time
2:55.7
Pace
89
Calories
95
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 70 |
January 03, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.3 | 1,779 | 2:55.7 | 64 | 521 | 19 | 95 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 20 | 101 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 22 | 94 |
| 10:25.2 | 57 | 3:41.0 | 32 | 411 | 17 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.