Laura Gourlay 1000m row
1,000
Meters
5:30.2
Time
2:45.1
Pace
50
Calories
41
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 70 |
January 01, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.2 | 1,000 | 2:45.1 | 78 | 567 | 23 | 41 |
| 1:13.7 | 200 | 3:04.2 | 56 | 492 | 20 | 69 |
| 1:04.7 | 400 | 2:41.7 | 83 | 584 | 23 | 68 |
| 1:03.6 | 600 | 2:39.0 | 87 | 599 | 24 | 68 |
| 1:03.8 | 800 | 2:39.5 | 86 | 596 | 24 | |
| 1:04.5 | 1,000 | 2:41.2 | 83 | 587 | 24 |
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Workout Graph
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