Laura Gourlay 31:25 row
5,563
Meters
31:25.7
Time
2:49.4
Pace
286
Calories
104
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 677 |
| Drag Factor | 71 |
January 01, 2025 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:25.7 | 5,563 | 2:49.4 | 72 | 547 | 20 | 104 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 20 | 107 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 21 | 112 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 22 | 100 |
| 20:00.0 | 860 | 2:54.4 | 66 | 527 | 23 | 108 |
| 25:00.0 | 923 | 2:42.5 | 82 | 580 | 23 | 108 |
| 30:00.0 | 893 | 2:47.9 | 74 | 554 | 23 | 106 |
| 31:25.7 | 159 | 4:29.4 | 18 | 361 | 13 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.