Laura Gourlay 6:18 row
1,112
Meters
6:18.5
Time
2:50.1
Pace
56
Calories
97
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 69 |
December 31, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.5 | 1,112 | 2:50.1 | 71 | 544 | 19 | 97 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 21 | 104 |
| 6:18.5 | 197 | 3:19.2 | 44 | 452 | 17 | 90 |
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Workout Graph
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