Laura Gourlay 5:35 row
1,009
Meters
5:35.9
Time
2:46.4
Pace
52
Calories
102
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 18 |
| Stroke Count | 118 |
| Drag Factor | 61 |
December 30, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.9 | 1,009 | 2:46.4 | 76 | 561 | 18 | 102 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 22 | 105 |
| 5:35.8 | 86 | 3:28.1 | 39 | 433 | 15 | 99 |
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Workout Graph
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