12x25c/1:00r row on December 25, 2024

Laura Gourlay 12x25c/1:00r row

5,596

Meters

29:08.6

Time

2:36.2

Pace

300

Calories

108

Heart Rate

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
29:08.6	5,596	2:36.2	92	615	23	108
2:27.4	467	2:37.8	89	606	22	102
2:26.9	468	2:36.9	91	611	23	104
2:24.5	465	2:35.3	93	621	24	108
2:27.8	469	2:37.5	89	607	24	107
2:28.4	470	2:37.8	89	606	24	107
2:27.0	468	2:37.0	90	610	23	111
2:25.2	466	2:35.7	93	618	24	108
2:32.5	474	2:40.8	84	589	24	106
2:26.5	467	2:36.8	91	612	24	111
2:25.0	466	2:35.5	93	619	23	111
2:21.8	462	2:33.4	97	633	23	114
2:15.9	454	2:29.6	104	659	23	117
	r1,651

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