Laura Gourlay 2:54 row
509
Meters
2:54.2
Time
2:51.1
Pace
26
Calories
101
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 60 |
| Drag Factor | 59 |
December 25, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.2 | 509 | 2:51.1 | 70 | 540 | 21 | 101 |
| 2:54.2 | 510 | 2:50.7 | 70 | 541 | 21 | 101 |
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Workout Graph
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