Laura Gourlay 5:37 row
1,005
Meters
5:37.8
Time
2:48.0
Pace
51
Calories
98
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 61 |
December 17, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.8 | 1,005 | 2:48.0 | 74 | 553 | 18 | 98 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 20 | 101 |
| 5:37.8 | 105 | 3:00.0 | 60 | 506 | 17 | 96 |
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Workout Graph
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