Laura Gourlay 10:06 row
1,590
Meters
10:06.8
Time
3:10.8
Pace
79
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 62 |
December 10, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 1,590 | 3:10.8 | 50 | 473 | 18 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 18 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 19 |
| 10:06.7 | 8 | 6:58.7 | 5 | 316 | 0 |
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Workout Graph
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