Laura Gourlay 10:00 row
1,731
Meters
10:00.0
Time
2:53.3
Pace
86
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 125 |
October 26, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,731 | 2:53.3 | 67 | 531 | 21 |
| 2:00.0 | 293 | 3:24.7 | 41 | 440 | 22 |
| 4:00.0 | 315 | 3:10.4 | 51 | 474 | 22 |
| 6:00.0 | 349 | 2:51.9 | 69 | 537 | 20 |
| 8:00.0 | 377 | 2:39.1 | 87 | 598 | 21 |
| 10:00.0 | 398 | 2:30.7 | 102 | 651 | 23 |
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Workout Graph
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