Laura Gourlay 5:07 row
1,013
Meters
5:07.6
Time
2:31.8
Pace
54
Calories
103
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 15 |
| Stroke Count | 111 |
| Drag Factor | 100 |
August 24, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,013 | 2:31.8 | 100 | 644 | 15 | 103 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 22 | 103 |
| 5:07.6 | 24 | 2:38.3 | 88 | 603 | 8 | 103 |
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Workout Graph
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