Laura Gourlay 9340m row
9,340
Meters
51:00.0
Time
2:43.8
Pace
488
Calories
107
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 1182 |
| Drag Factor | 98 |
April 30, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 9,340 | 2:43.8 | 80 | 574 | 23 | 107 |
| 10:03.2 | 1,900 | 2:38.7 | 88 | 601 | 22 | 106 |
| 10:39.8 | 3,800 | 2:48.3 | 73 | 552 | 22 | 105 |
| 10:30.8 | 5,700 | 2:46.0 | 77 | 563 | 23 | 101 |
| 10:47.1 | 7,600 | 2:50.2 | 71 | 543 | 23 | 100 |
| 8:59.0 | 9,340 | 2:34.8 | 94 | 624 | 25 | 123 |
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Workout Graph
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