Laura Gourlay 1420m row
1,420
Meters
8:00.1
Time
2:49.0
Pace
71
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 100 |
March 11, 2024 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.1 | 1,420 | 2:49.0 | 72 | 549 | 20 |
| 1:46.6 | 300 | 2:57.6 | 62 | 514 | 20 |
| 1:40.8 | 600 | 2:48.0 | 74 | 554 | 21 |
| 1:38.7 | 900 | 2:44.5 | 79 | 570 | 21 |
| 1:38.5 | 1,200 | 2:44.1 | 79 | 572 | 20 |
| 1:15.5 | 1,420 | 2:51.5 | 69 | 538 | 21 |
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Workout Graph
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