Laura Gourlay 1000m row
1,000
Meters
6:40.7
Time
3:20.3
Pace
50
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 17 |
| Stroke Count | 115 |
| Drag Factor | 91 |
January 06, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.7 | 1,000 | 3:20.3 | 44 | 449 | 17 |
| 1:28.9 | 200 | 3:42.2 | 32 | 409 | 16 |
| 1:19.2 | 400 | 3:18.0 | 45 | 455 | 17 |
| 1:17.5 | 600 | 3:13.7 | 48 | 465 | 18 |
| 1:17.5 | 800 | 3:13.7 | 48 | 465 | 17 |
| 1:17.6 | 1,000 | 3:14.0 | 48 | 464 | 18 |
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Workout Graph
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