Laura Gourlay 10:00 row
1,750
Meters
10:00.0
Time
2:51.4
Pace
90
Calories
95
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 107 |
January 02, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,750 | 2:51.4 | 69 | 539 | 20 | 95 |
| 2:00.0 | 286 | 3:29.7 | 38 | 430 | 21 | 82 |
| 4:00.0 | 310 | 3:13.5 | 48 | 466 | 19 | 86 |
| 6:00.0 | 341 | 2:55.9 | 64 | 521 | 20 | 97 |
| 8:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 101 |
| 10:00.0 | 413 | 2:25.2 | 114 | 692 | 22 | 109 |
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Workout Graph
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