Laura Gourlay 10:00 row
1,751
Meters
10:00.0
Time
2:51.3
Pace
88
Calories
89
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 115 |
November 12, 2023 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,751 | 2:51.3 | 70 | 539 | 20 | 89 |
| 2:00.0 | 295 | 3:23.3 | 42 | 443 | 19 | 83 |
| 4:00.0 | 344 | 2:54.4 | 66 | 527 | 20 | 82 |
| 6:00.0 | 365 | 2:44.3 | 79 | 571 | 21 | 95 |
| 8:00.0 | 375 | 2:40.0 | 85 | 594 | 22 | 94 |
| 10:00.0 | 373 | 2:40.8 | 84 | 589 | 22 | 94 |
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Workout Graph
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