Laura Gourlay 15:02 row
2,512
Meters
15:02.2
Time
2:59.5
Pace
125
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
| Drag Factor | 106 |
October 08, 2023 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.2 | 2,512 | 2:59.5 | 60 | 508 | 22 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 22 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 22 |
| 15:00.0 | 827 | 3:01.3 | 59 | 501 | 22 |
| 15:02.2 | 4 | 4:35.0 | 17 | 357 | 0 |
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Workout Graph
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