Laura Gourlay 1:01:57 row
11,112
Meters
1:01:57.1
Time
2:47.2
Pace
573
Calories
99
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 1486 |
| Drag Factor | 95 |
April 24, 2023 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:57.1 | 11,112 | 2:47.2 | 75 | 557 | 22 | 99 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 20 | 92 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 22 | 102 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 23 | 100 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 | 114 |
| 25:00.0 | 845 | 2:57.5 | 63 | 515 | 22 | 99 |
| 30:00.0 | 913 | 2:44.2 | 79 | 571 | 23 | 101 |
| 35:00.0 | 852 | 2:56.0 | 64 | 520 | 22 | 98 |
| 40:00.0 | 904 | 2:45.9 | 77 | 563 | 23 | 101 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 673 | 27 | 116 |
| 50:00.0 | 782 | 3:11.8 | 50 | 470 | 21 | 92 |
| 55:00.0 | 834 | 2:59.8 | 60 | 507 | 22 | 93 |
| 1:00:00.0 | 860 | 2:54.4 | 66 | 527 | 23 | 92 |
| 1:01:57.0 | 327 | 2:58.8 | 61 | 510 | 22 | 92 |
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Workout Graph
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