Laura Gourlay 25:07 row
5,032
Meters
25:07.0
Time
2:29.7
Pace
274
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 737 |
| Drag Factor | 102 |
March 06, 2023 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.0 | 5,032 | 2:29.7 | 104 | 658 | 21 | 115 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 22 | 99 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 24 | 111 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 24 | 116 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 | 117 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 26 | 124 |
| 25:07.0 | 17 | 3:25.8 | 40 | 438 | 10 | 124 |
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Workout Graph
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