Laura Gourlay 51:53 row
10,002
Meters
51:53.6
Time
2:35.6
Pace
533
Calories
111
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 1269 |
| Drag Factor | 100 |
March 05, 2023 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:53.6 | 10,002 | 2:35.6 | 93 | 619 | 23 | 111 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 20 | 100 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 23 | 112 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 | 120 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 24 | 113 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 26 | 130 |
| 30:00.0 | 935 | 2:40.4 | 85 | 591 | 24 | 111 |
| 35:00.0 | 963 | 2:35.7 | 93 | 618 | 23 | 106 |
| 40:00.0 | 950 | 2:37.8 | 89 | 606 | 23 | 96 |
| 45:00.0 | 923 | 2:42.5 | 82 | 580 | 23 | 115 |
| 50:00.0 | 906 | 2:45.5 | 77 | 565 | 23 | 113 |
| 51:53.5 | 345 | 2:44.4 | 79 | 570 | 23 | 114 |
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Workout Graph
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