Laura Gourlay 6003m row
6,003
Meters
33:09.7
Time
2:45.7
Pace
311
Calories
102
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 722 |
| Drag Factor | 0 |
September 17, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:09.7 | 6,003 | 2:45.7 | 77 | 564 | 21 | 102 |
| 6:40.4 | 1,200 | 2:46.8 | 75 | 559 | 20 | 94 |
| 6:30.4 | 2,400 | 2:42.6 | 81 | 579 | 22 | 105 |
| 6:47.0 | 3,600 | 2:49.5 | 72 | 546 | 21 | 107 |
| 6:18.2 | 4,800 | 2:37.5 | 89 | 607 | 23 | 114 |
| 6:51.8 | 6,000 | 2:51.5 | 69 | 538 | 23 | 94 |
| 0:01.9 | 6,003 | 5:16.6 | 11 | 337 | 0 | 93 |
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Workout Graph
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