Laura Gourlay 5544m row
5,544
Meters
28:40.2
Time
2:35.1
Pace
295
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 689 |
| Drag Factor | 98 |
August 13, 2022 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:40.2 | 5,544 | 2:35.1 | 94 | 622 | 24 |
| 6:24.0 | 1,200 | 2:40.0 | 85 | 594 | 22 |
| 6:12.1 | 2,400 | 2:35.0 | 94 | 623 | 24 |
| 6:07.1 | 3,600 | 2:32.9 | 98 | 636 | 25 |
| 6:00.0 | 4,800 | 2:30.0 | 104 | 656 | 25 |
| 3:57.0 | 5,544 | 2:39.2 | 87 | 598 | 24 |
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Workout Graph
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