Laura Gourlay 1243m row
1,243
Meters
6:35.5
Time
2:39.0
Pace
65
Calories
101
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 174 |
June 26, 2022 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.5 | 1,243 | 2:39.0 | 87 | 599 | 19 | 101 |
| 1:32.7 | 300 | 2:34.5 | 95 | 626 | 20 | 101 |
| 1:29.4 | 600 | 2:29.0 | 106 | 664 | 20 | 107 |
| 1:29.0 | 900 | 2:28.3 | 107 | 669 | 21 | 111 |
| 1:41.8 | 1,200 | 2:49.6 | 72 | 546 | 19 | 100 |
| 0:22.6 | 1,243 | 4:22.7 | 19 | 366 | 16 | 89 |
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Workout Graph
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