Laura Gourlay 9:02 row
1,506
Meters
9:02.5
Time
3:00.1
Pace
77
Calories
97
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 82 |
June 07, 2022 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.5 | 1,506 | 3:00.1 | 60 | 506 | 21 | 97 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 22 | 103 |
| 9:02.0 | 601 | 3:21.3 | 43 | 447 | 19 | 90 |
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Workout Graph
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