Laura Gourlay 7776m row
7,776
Meters
41:39.9
Time
2:40.7
Pace
417
Calories
101
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 914 |
| Drag Factor | 105 |
May 31, 2022 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.9 | 7,776 | 2:40.7 | 84 | 590 | 22 | 101 |
| 9:32.5 | 1,600 | 2:58.9 | 61 | 510 | 18 | 95 |
| 8:48.4 | 3,200 | 2:45.1 | 78 | 567 | 21 | 92 |
| 8:26.4 | 4,800 | 2:38.2 | 88 | 603 | 23 | 102 |
| 8:09.7 | 6,400 | 2:33.0 | 98 | 636 | 24 | 105 |
| 6:42.9 | 7,776 | 2:26.4 | 112 | 683 | 26 | 114 |
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Workout Graph
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